• Kashmiri Health Boosters

    Kashmiri Health Boosters

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    What exactly is being healthy?  When a human body and all its functions; physical or psychological are well-balanced and are in no terms involved in any disorders, dysfunctions or malfunctions is what is good health and therefore, a person is called healthy. Usually people with weak immunities or who really do not sustain the presence of harmful invaders like bacterias and viruses in their...
  • What are the benefits of Shilajit For Women

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    Shilajit, famously known as the elixir of life - Amrita, among the yogis, is a brownish tar like substance which is obtained from the mountains of Himalayan range. Famous for its immense health benefits, shilajit is one among the top most health boosting herbs available today and since people are now choosing natural and organic foods, the demand for the product is reaching heights....
  • Health Benefits Of Honey

    Health Benefits Of Honey

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    Honey is the only food that includes all the substances necessary to sustain life, including enzymes, vitamins, minerals, and water; and it's the only food that contains "pinocembrin", an antioxidant associated with improved brain functioning. Bees swallow, digest and regurgitate nectar to make honey; this nectar contains almost 600 healthy compounds.
  • What Is Saffron? Saffron Benefits & Recipes to Try

    What Is Saffron? Saffron Benefits & Recipes to Try

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    Saffron, also known as Kesar, is a famous spice which is derived from the flower of Crocus sativus, commonly known as the "saffron crocus". The thread-like stigmas are collected, dried and are used to make saffron spice. It is considered as one of the most expensive and valuable spices in the world and is mainly used as a seasoning and coloring agent in food....
  • 5 Foods For Better Immunity

    5 Foods For Better Immunity

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    Winter is drawing to a close - the temperatures are dropping, days are getting shorter and we’re trying our best to stay away from falling sick and being doomed to a bowl of bland soup. Even if you are an avid winter enthusiast, you won’t be able to enjoy the chills if you aren’t keeping well. Needless to say, this time of the year...
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