Koshur Walnut Kernels Snow White Half (Milky) 400 Grams
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- Weight :400 gm
- KBCODE: KB5443
- Estimated Arrival: Between 7-10 Days in India
- Availability: Ships Internationally
- COD: Available For this Product
- Brand: Koshur
Walnuts are high in protein, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils. Compared with other nuts, which typically contain a high amount of mono-unsaturated fats, walnuts are unique because the fats in them are primarily poly-unsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid. Moreover, walnuts have insignificant amounts of sodium and are cholesterol free.
HEALTH BENEFITS OF WALNUTS
1. Helps maintain optimal Blood Pressure
2. Helps boost immunity
3. Walnuts are ideal Brain Foods
4. They may help prevent breast cancer.
5. Walnuts are good for pregnancy.